Celebrate Your Special Day With the 142 Places to Get Birthday Freebies in 2025

Did you know that you can get free stuff for your birthday? And no, we’re not talking about the dinner, drinks, cake, cards and presents that your loved ones gift to you on your special day. We’re talking about all the stores and restaurants that offer consumers food, drinks and products on their birthday that are either completely free or severely discounted.

Finding these freebies, however, is no easy feat. That’s why we did the work for you and rounded up more than 140 places you can birthday freebies at in 2025.

An important caveat to keep in mind though: There may be requirements you have to fulfill before your birthday, like signing up for a mailing list or enrolling in a free rewards program. Plus, know that freebie terms may change or end at any time at the business’ discretion.

Free Birthday Stuff for 2025

Best Birthday Food Freebies
Best Birthday Drink Freebies
Best Birthday Clothing Offers
Best Birthday Beauty Freebies
Best of the Rest – Other Birthday Freebies

4 Tips for Getting Free Stuff On Your Birthday

All birthday freebies come with their own rules. Sometimes, you can walk into a restaurant and tell the server it’s your birthday to get a free slice of cake. In other cases, you might have to do a little groundwork first, including:

Signing up for the rewards program: Many places that give you free stuff on your birthday require you to be a rewards member. The good news is that signing up for a retailer’s or restaurant’s rewards program is usually free.
Downloading an app: Some restaurants deliver their annual birthday freebie in the form of a coupon in their app.
Signing up for emails: In some cases, you’ll receive your free birthday gift coupon in an email, so you’ll need to sign up for the retailer’s emails.
Checking the terms: Some restaurants and retailers require you to claim your free birthday treat ON your birthday. Others give you a little more time, and some give you your entire birthday month. Also, some might require you to join the program before your birthday month, so be sure to check the terms of your free birthday gift.

Best Birthday Food Freebies

The following restaurants all offer options that allow you to either eat for free or receive a discount on your order for your birthday.

Sometimes, you just need to tell a waiter and show a valid ID with your date of birth.
In other cases, you’ll need to have the restaurant’s app and show a coupon.

Be sure to check that fine print to make sure you can eat for free on your big day!

99 Restaurant & Pub

Get a free birthday dessert from 99 Restaurant & Pub on your big day when you join the 99 Rewards program.

Abuelo’s Mexican Restaurant

Join the Mi Abuelo’s Rewards program for a special offer on your birthday. As a member, you’ll also earn one point for every dollar spent all year long!

Applebee’s

When you join Club Applebee’s, you can get a free birthday dessert as well as exclusive deals and specials all year.

Arby’s

By creating an account with Arby’s, you’ll get a special birthday deal and 25% off your first order plus other promotions throughout the year.

Auntie Anne’s

When you become a member of Auntie Anne’s Rewards, you’ll receive a reward from Auntie Anne’s on your special day. To redeem this reward, you might need to meet a certain minimum purchase or points requirement to be eligible, so double check the terms and conditions.

Baja Fresh

If you join Club Baja, you not only earn points that you can redeem for tacos and burritos, but you will also receive a free birthday reward every year.

Baskin-Robbins

This ice cream chain will give you free ice cream on your birthday if you’re at least 13 years old and have an account in the BR App.

Ben & Jerry’s

Join the Flavor Fanatic rewards program for what Ben & Jerry’s describes as “a cone-gratulatory surprise on your birthday.”

Benihana

Members of The Chef’s Table get a complimentary $30 gift certificate for their birthday month!

Big Boy

Kids aged 10 and under who join the Big Boy Kids’ Club get a free meal on their birthday. Also, you can get a free dessert on your birthday when you join the email club.

BJ’s Restaurant & Brewhouse

Join Premier Rewards Plus and get a free Pizookie (a warm cookie with ice cream) on your birthday when you register.

Black Angus Steakhouse

Join the Prime Club Rewards and you’ll get 2x the rewards points on your purchases during your birthday month. Plus, you can get a free Cowboy Cookie on your birthday (just add a note to your reservation or tell your server).

Bob Evans

By downloading the Bob Evans Rewards App and providing your birthday, you’ll receive a surprise for your special day.

Bonefish Grill

Join Dine Rewards to get a $10 reward for joining and become eligible for a birthday surprise.

Bruegger’s Bagels

Receive a free bagel and cream just for signing up for the Bruegger’s Bagels Inner Circle rewards program. You’ll also get the same treat on your birthday!

Buffalo Wild Wings

Join the Blazin’ Rewards program for a free order of six birthday wings during your birth month.

California Pizza Kitchen

Get treated to a free dessert on your birthday when you join CPK Rewards. They’ll also throw in a free starter when you sign up!

Chevys Fresh Mex

Join the eClub for a free birthday entrée and other special offers.

Cheesecake Factory

Be gifted the sweetest present of all, just for joining Cheesecake Rewards. You’ll receive a free slice of birthday cheesecake in any flavor you’d like.

Chick-fil-A

Sign up for the Chick-fil-A One membership program for a free birthday reward. The eatery promises to serve up something sweet!

Chili’s

Join My Chili’s Rewards for a free dessert on your birthday, plus free chips and salsa (or a non-alcoholic drink) when you sign up.

Chipotle

If you love burritos, you’ll want to sign up for Chipotle Rewards and get free guac on your next order plus a birthday surprise.

Coffee Bean & Tea Leaf

Get the Coffee Bean Rewards App to unlock a “tasty birthday gift” every year. The birthday offers vary, but it’s currently a free beverage or baked good of your choice.

Crumbl

Receive a free voucher to use on your birthday when you join Crumbl Rewards and reach Silver status (500 Crumbs).

Cold Stone Creamery

Members of the My Cold Stone Club get a sweet reward for their special day.

Culver’s

Dairy Queen

Ice cream lovers can get a free birthday surprise by signing up for the DQ Rewards.

Del Taco

Enjoy a regular-size shake (at the Queso or Scorcho rewards level) or any shake or dessert (at the Inferno and Epic rewards level) for your birthday. Plus, you’ll get 20% off any purchase for signing up for Del Yeah! Rewards.

Denny’s

Sign up for Denny’s Rewards Program to get a free “delicious birthday gift.” Note: Word on the street is you don’t need to register for the program to get this freebie if you just show your server your ID proving it’s your birthday. However, we still recommend signing up for the rewards program to get 20% off your next visit.

Dippin’ Dots

Join the Dot Crazy Email Club and make sure you’ve included your date of birth to get free Dippin’ Dots on your day.

Dunkin’

Dunkin’ Rewards members enjoy 3x points on any purchases made on their birthday.

Einstein Bros. Bagels

Celebrate your birthday with a freebie (typically a breakfast sandwich) when you join The Schmear Society.

Edible Arrangements

Join Edible Rewards and receive a special treat during your birthday month. There are also other perks like a $5 coupon when you sign up.

Firehouse Subs

Famous Dave’s

Get a tasty gift for your birthday when you join the Famous Nation.

The Fresh Market

Get exclusive savings, rewards, a free slice of birthday cake and much more when you sign up for The Ultimate Loyalty Experience. Everyone needs cake on their birthday!

Fuddruckers

Members of the Fuddruckers Fudds Club (try saying that 10 times fast!) get exclusive promotions and specials, including a special birthday freebie (often the 1/3-Pound Burger).

Great American Cookies

Get a coupon just for signing up, as well as a surprise for your birthday when you join the Great American Cookies and Marble Slab Creamery Rewards.

Habit Burger & Grill

Create a Habit Burger & Grill account and get a birthday freebie.

Honey Baked Ham

Join myHoneyBaked Rewards to get $9 in rewards at signup and another $9 on your birthday!

Houlihan’s

Get $10 off just for joining the restaurant’s email club, plus a free entrée on your birthday.

IHOP

You’ll get a free stack of pancakes on your birthday when you join the IHOP Rewards Program. The waiters may even sing to you if you ask!

Jason’s Deli

Snag a free sweet treat on your birthday when you join the Deli Dollars rewards program.

Jersey Mike’s Subs

Get a coupon for a free birthday sub when you sign up for the MyMike’s. To get your freebie, you’ll just need to have purchased a regular sub in the past year.

Jimmy John’s

A delicious birthday reward can be yours when you join Freaky Fast Rewards.

Joe’s Crab Shack

Krispy Kreme

Download the Krispy Kreme app and sign up to receive a free sweet treat on your birthday.

La Madeleine

Say oui to a free individual pastry or slice of cake on your birthday with Bonjour Rewards.

Longhorn Steakhouse

Receive a free treat on your birthday just by signing up for the Longhorn eClub.

Macaroni Grill

Marie Callender’s

Join the Marie Callender’s E-Club for special offers on your birthday and wedding anniversary.

Marble Slab Creamery

When you sign up for Great American Cookies and Marble Slab Creamery Rewards, you’ll get a coupon and a surprise for your birthday.

Moe’s Southwest Grill

Love queso or guac? Join Moe’s Rewards to get a cup of one on your birthday.

Noodles & Company

Receive a special offer that could be a free dessert (at Classic rewards level), small entrée (at Signature rewards level) or regular entree (at Premier rewards level) when you sign up for Noodles Rewards.

Nothing Bundt Cakes

What’s better than a birthday cake? A free bundt cake on your birthday through the Nothing Bundt Cakes eClub.

O’Charley’s

Members of the O’Club get a free delicious birthday gift. Plus, you get a free appetizer just for signing up for the club.

Olive Garden

Save room after those unlimited breadsticks! Join Olive Garden’s eClub to get a dessert on your birthday. While you’re there, the staff will serenade you with their very catchy birthday song.

On the Border

Get a free surprise on your birthday when you’re part of Border Rewards.

Outback Steakhouse

Become a Dine Rewards member for a free dessert on your birthday! Plus, get a free Bloomin’ Onion when you join the program.

Papa John’s

Sign up for the rewards program and get a free birthday reward dessert during your birthday month. This offer is valid online only at participating U.S. and Canadian restaurants.

Panda Express

Panera

Get a bonus reward on your birthday as well as a reward just for signing up for MyPanera.

Pei Wei

Perkins

Create a Perkins account to receive a free birthday gift every year as well as 20% off your next visit.

P.F. Chang’s

Become a member of P.F. Chang’s Rewards and get a complimentary dessert or appetizer to use during your birthday month.

Pinkberry

Pita Pit

PizzaExpress

Create a MyPizzaExpress account and get a tasty birthday surprise.

Pizza Hut

Potbelly

Join the Potbelly Perks rewards program and get a free cookie or dream bar on your birthday.

QDOBA

With QDOBA Rewards, people who are at Foodie Status can get free chips and queso on their birthday. Those with Chef Status (12 or more visits in a calendar year) can get a free entrée for their big day.

Red Lobster

Join My Red Lobster Rewards and get a free birthday surprise. But don’t wait: New members must join at least seven days before their birthday to get the coupon.

Red Robin

Become a Red Robin Royalty member and get a free birthday burger as well as rewards like a free appetizer when you sign up.

Rita’s

Download the Rita’s Ice App for a free birthday treat and other offers throughout the year.

Ruby Tuesday

Sign up for the Ruby Rewards program and get a free dessert on your special day. The offer is available starting seven days before your birthday and expires 14 days after receiving it.

Sbarro

Get a free slice when you spend $5 or more on your birthday by joining Sbarro Rewards.

Smashburger

Smash the signup button on the SmashRewards page for a free reward on your birthday.

Smoothie King

Be treated like royalty and get a birthday deal when you download the Smoothie King App.

Sonic

Create a My Sonic account to score a special treat on your birthday.

Sonny’s BBQ

Join the ‘Q Crew and get a free Big Deal Meal on your birthday plus a welcome gift for joining.

Souper Salad

Sprinkles

Join Sprinkles Perks to receive a free cupcake for your birthday. You can also earn points to score free sweets! If you start climbing the ranks of the rewards program and reach the Dark Chocolate Tier, you get two free cupcakes on your birthday. If you reach the Red Velvet Tier, you’ll get 13 (a baker’s dozen) free cupcakes on your birthday.

Steak ‘n Shake

Join Steak N Shake Rewards to get a free birthday item. Plus, earn a $2 reward for every $20 spent.

Subway

TCBY

Receive a free fro-yo for your birthday when you sign up for FroYo Club Rewards.

Texas Roadhouse

TGI Fridays

With the Fridays Rewards plan, you’ll get a free birthday dessert with a candle.

The Melting Pot

Get a special voucher for two on your birthday and six of the Melting Pot’s signature chocolate-covered strawberries when you sign up for Club Fondue.

The Spaghetti Warehouse

Join the Warehouse Club to get a free meal on your birthday, plus a free appetizer with an entrée purchase just for joining the club.

Tijuana Flats

Become a Flathead and receive a free treat for your birthday.

Tim Hortons

Be treated to something sweet on your birthday as a member of the Tims Rewards program!

Torchy’s Tacos

With Torchy’s Tacos Rewards, you’ll get 10 points for every $1 spent. You also get gifts on your birthday as well as other special occasions.

UNO Pizzeria and Grill

Get your ’za on during your special day at UNO Pizzeria and Grill. This popular eatery will send you a coupon when you’re a member of the UNO Extras club, so long as you’ve spent at least $20 within 11 months of your birthday.

Waffle House

Become a member of the Waffle House Regulars Club for a free waffle on your birthday.

Which Wich

Join Vibe Club Rewards for a free birthday ‘wich when you make a purchase within 11 months before your next birthday. Your free sandwich is redeemable for up to seven days.

Wingstop

Members of The Club get a free gift on their birthday. It’s sure to be delicious!

Pro tip: Hungry now? Download the free RetailMeNot app to score nearby food deals.

Best Birthday Drink Freebies

After all that free food, keep your birthday celebration going with your favorite drinks on the house. Cheers!

A&W All American Food

You can get a free root beer float on your birthday when you join the A&W Mug Club.

Caribou Coffee

Get a free birthday drink your entire birthday week when you join Caribou Perks. Ask for your birthday beverage whenever you place an order during your b-day week.

Cinnabon

Wash down that warm, freshly baked goodness with a free 16-ounce cold brew on your birthday when you join Cinnabon Rewards. Plus, get four BonBites when you download the app!

Dutch Bros

Let the bros hook you up with a free drink on your birthday when you sign up for Dutch Rewards and download the app.

Starbucks

Register for Starbucks Rewards and start earning your way to all sorts of perks. Register at least 30 days before for a free drink or treat on your birthday.

Best Birthday Clothing Offers

After you’ve hit up your favorite restaurants for free food and drinks, check your email. If you’re signed up for your favorite retailers’ mailing lists, you’ve probably got a ton of birthday offers sitting in your inbox.

Which Retailers Give You Free Gifts on Your Birthday?

Many stores offer birthday freebies. While these free items are often something small like a sample-sized beauty item, plenty of others offer discounts for those on their mailing lists. So, if you’d like to treat yourself on your birthday, a discount could be waiting in your inbox.

Note that many retailers offer their birthday freebies, gifts and discounts for your entire birth month. This allows you to spread out the savings, so there’s no need to shop till you drop on your birthday (unless you want to).

adidas

Claim a birthday offer if you are at least Level Two in the adiClub rewards program.

ALDO

When you join ALDO Crew, you’ll get a 20% off coupon as a birthday treat.

American Eagle

As a member of Real Rewards, you’ll get a $5 birthday reward.

Anthropologie

Join AnthroPerks at least two weeks before your birth month and receive a birthday discount.

Banana Republic

Catbird

When you sign up for Catbird emails, you’ll get 10% off from the jewelry retailer and a special birthday surprise.

Columbia

Feeling outdoorsy? Join the Greater Rewards program and get a birthday gift of 20% off.

Converse

When you sign up for emails, you’ll be sent a coupon for 20% off a purchase during your birthday month.

Famous Footwear

Step on up and join Famously You Rewards to get $5 in Birthday Reward Cash and earn 2X points per dollar on all purchases during your birthday month.

Foot Locker

With FLX Rewards, you’ll get an FLX Cash Reward to use on your next sneaker purchase.

Gap

Join the Gap Good Rewards program to get a special birthday bonus point.

Hot Topic

Earn $5 to spend on your birthday when you join Hot Topic Rewards.

JCPenney

Receive a $10 CashPass Reward on your birthday when you’re a member of JCPenney Rewards.

J.Crew

Enjoy a birthday (and half-birthday) surprise when you shop with your J.Crew Passport.

Madewell

Become a Madewell Insider for a special birthday discount of $25.

Nike

When you sign up as a Nike Member before your birthday month, you’ll get a birthday discount sent straight to your inbox.

Old Navy

Join the Navyist Rewards program for a birthday bonus coupon.

PrettyLittleThing

The online clothing retailer promises a “birthday surprise” if you sign up for an account.

Princess Polly

Princess Polly Rewards gives members a birthday reward every year. It starts at $10 and goes up to $25 (depending on your status).

Saks OFF 5th

Everyone who joins OFF 5th Rewards gets 10% off for signing up, as well as an annual birthday reward.

Victoria’s Secret

With Victoria’s Secret PINK Rewards, all tiers get a $10 reward for their birthday every year.

Best Birthday Beauty Freebies

Aveda

Join the Aveda+ Rewards program and get a birthday gift.

bareMinerals

Join Good Rewards and you’ll receive a free gift on your birthday.

Bath & Body Works

Members of the My Bath & Body Works Rewards program will receive a reward coupon for a free body care item priced at $9.95 or less. You’ll need to make a purchase to redeem this reward.

Bluemercury

By signing up for Blue Rewards, you’ll receive a full-sized product to celebrate your special day. This is one of the few birthday freebies that isn’t a sample size!

Kitsch

Kitsch Rewards gives you 150 points every year on your birthday.

Lancôme

Score an exclusive 20% discount on your birthday with the My Lancôme Rewards program.

Laneige

The Laneige Dewy Skin Rewards program gives a birthday gift coupon to those at Bestie and Icon levels.

Origins

Make sure you’ve signed up for the My Origins Rewards program and add your birth date to your account. Doing this ensures you receive a free birthday gift every year.

Sephora

Become a Beauty Insider and get a birthday gift during your birthday month. You just have to ask at the register because no purchase is necessary. Past gifts have included Marc Jacobs gel eyeliner, Tarte lip gloss and more. Amazing!

Smashbox

Tarte

Sign up for the Tarte Perks loyalty program and get 25 points just for adding your birthday. Plus, you’ll get a special reward every year on your special day.

Ulta Beauty

Join the Ulta Beauty Rewards Program and get a gift on your birthday, plus earn double points on purchases made during your birthday month. And if you’re at Platinum or Diamond level status, you get an extra birthday gift. Time to stock up on makeup!

Best of the Rest – Other Birthday Freebies

Alamo Drafthouse Cinema

Score a free birthday dessert through the Alamo Victory program. Plus, you’ll earn even more perks as you rack up those rewards points, just for watching movies!

AMC Theaters

Join the AMC Stubs program and be treated to a free large popcorn at the movies for your birthday! If you’re at the Premier Level or above, you’ll also get a free fountain drink.

The Container Store

Become an Organized Insider member and not only will you start saving on fab organizational products, but you’ll also get a birthday freebie as well. Depending on your membership levels, you’ll get anywhere from 15% to 25% off.

IKEA

Joining IKEA Family gives you an annual birthday coupon and treat.

Medieval Times

Regal Cinemas

Target

Get an offer for 5% off a future purchase on the day of your birthday (it’s valid for the next 30 days). To get the offer, sign up for Target Circle and add your birth date to your Circle account.

World Market

Sign up for the World Market Rewards Program and get a birthday surprise. Most recently, the reward was 15% off. Make sure you’re opted in to receive texts so you don’t miss it!

The post Celebrate Your Special Day With the 142 Places to Get Birthday Freebies in 2025 appeared first on The Real Deal by RetailMeNot.